{"id":123998,"date":"2025-03-04T22:21:51","date_gmt":"2025-03-04T15:21:51","guid":{"rendered":"https:\/\/lacakberita.com\/?p=123998"},"modified":"2025-03-04T22:22:12","modified_gmt":"2025-03-04T15:22:12","slug":"semangat-prajurit-koarmada-iii-tetap-bugar-dan-aktif-di-bulan-ramadhan","status":"publish","type":"post","link":"https:\/\/lacakberita.com\/index.php\/2025\/03\/04\/semangat-prajurit-koarmada-iii-tetap-bugar-dan-aktif-di-bulan-ramadhan\/","title":{"rendered":"Semangat Prajurit Koarmada III: Tetap Bugar dan Aktif di Bulan Ramadhan"},"content":{"rendered":"<p>KATAPOP KABUPATEN SORONG, BUSERJATIM.COM GROUP -Berpuasa di bulan suci Ramadhan tidak menghalangi semangat prajurit Komando Armada III (Koarmada III) untuk tetap aktif dan menjalankan tugasnya. Selasa pagi ini (4\/3\/2025), seluruh prajurit Koarmada III menggelar olahraga bersama di Dermaga Koarmada III, Katapop, Sorong, guna menjaga kebugaran jasmani.<\/p>\n<p>&nbsp;<\/p>\n<p>Kegiatan olahraga dipimpin langsung oleh Kepala Staf Koarmada III, dimulai dengan pemanasan yang dipandu oleh personel Jasmani Koarmada III. Selanjutnya, seluruh peserta melakukan Senam Kesegaran Jasmani (SKJ) yang dipandu oleh Bintara Remaja Korps Wanita Angkatan Laut (Kowal), dilanjutkan dengan jalan sehat mengelilingi Markas dan Dermaga Koarmada III. Sebagai penutup, prajurit bersama-sama menari dengan iringan lagu \u201cInsos Sofia\u201d, menciptakan suasana penuh semangat dan kebersamaan.<\/p>\n<p>&nbsp;<\/p>\n<p>Terlihat antusiasme tinggi dari para prajurit yang mengikuti kegiatan ini, meski sedang menjalani ibadah puasa. Olahraga pagi ini juga dihadiri oleh sejumlah pejabat Koarmada III, termasuk Kepala Staf Koarmada III Laksamana Pertama TNI Singgih Sugiarto, S.T., M.Si., Kapok Sahli Koarmada III Laksamana Pertama TNI Heriyanto, S.T., M.M., serta pejabat utama, komandan satuan, kepala satuan kerja, prajurit, dan ASN Koarmada III.<\/p>\n<p>&nbsp;<\/p>\n<p>Semangat dan dedikasi yang ditunjukkan prajurit Koarmada III menjadi bukti bahwa ibadah dan tugas negara dapat berjalan beriringan, dengan fisik yang tetap prima dan semangat yang terus menyala.<\/p>\n<p>&nbsp;<\/p>\n<p>(Tim\/Red)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>KATAPOP KABUPATEN SORONG, BUSERJATIM.COM GROUP -Berpuasa di bulan suci Ramadhan tidak menghalangi semangat prajurit Komando&nbsp;[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":124000,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[79],"newstopic":[],"class_list":["post-123998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-olahraga","tag-tni-al"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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